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Heart-Healthy Recipes Ready in Under 30 Minutes


Looking for main-course options that are good for your ticker? These quick, heart-healthy recipes have just 5 grams or less of saturated fat per serving. Plus they've got ingredients that are great for overall health. Serve them with one of these tasty heart-healthy side dishes. 

Spaghetti with Quick Meat Sauce

Instead of opening a jar, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli or other greens, and a loaf of piping hot garlic bread.


Recipe: Spaghetti with Quick Meat Sauce
  

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